नियतं कुरु कर्म त्वं कर्म ज्यायो ह्यकर्मणः । शरीरयात्रापि च ते न प्रसिद्ध्येदकर्मणः ॥

niyataṃ kuru karma tvaṃ karma jyāyo hy akarmaṇaḥ | śarīra-yātrāpi ca te na prasiddhyed akarmaṇaḥ ||

Do your prescribed duty. Action is better than inaction — even the body cannot be maintained without it.

Word by word (3)
niyataṃ karma
— prescribed / ordained / necessary action · Niyata = fixed, prescribed, ordained (from ni+yam, to hold in place). The action that is proper to one's nature, role, and circumstances — svadharma in practical form. Not any random action but the right action in the right context.
karma jyāyo akarmaṇaḥ
— action is superior to inaction · Jyāyas = superior, better (comparative of jya). The direct instruction that closes the argument of V4-V8: after establishing that inaction is impossible (V5) and that inner-controlled action excels (V7), the command is simple — do your prescribed action. It is better than inaction.
śarīra-yātrā
— the journey / maintenance of the body · Śarīra = body. Yātrā = journey, maintenance, sustenance. Even the body's basic sustenance cannot happen without action. The most fundamental argument for karma-yoga: life itself is action. Inaction = death, literally and spiritually.

Perform your prescribed action — action is better than inaction. Even the basic maintenance of your body would be impossible without action.

A modern analogy

You can't 'decide not to eat' indefinitely and stay healthy. At the most basic level, being alive requires action. The verse drives home what V5 established: inaction is not a real option. Given that action is unavoidable, do the right action — your niyataṃ karma (prescribed duty).

Take with you

  • When paralysis or indecision strikes, this verse is the practical directive: do your prescribed action. Just begin.
  • Inaction is not neutral — it has consequences (even the body fails without sustenance).
  • The 'prescribed action' (niyataṃ karma) means the action that is right for you, now, given who and where you are.
  • Action is better than inaction — this is the Gita's most practical, unambiguous instruction.

V8 closes the first teaching block of Ch.3 (V1-8) with a direct instruction: niyataṃ kuru karma. The word niyataṃ is important: not arbitrary action but prescribed action — action fitting one's nature and role. Shankaracharya reads niyataṃ karma as the action determined by one's svadharma (nature-given duty) — the same concept that will culminate in V35's celebrated verse about svadharma. The argument is now complete: inaction is impossible (V5), inaction brings no perfection (V4), external restraint without inner discipline is hypocrisy (V6), inner-disciplined action excels (V7), therefore do your prescribed action (V8). The logic is airtight.

Modern parallels

Behavioral activation therapy (for depression) is built on this exact principle: action precedes motivation, not the reverse. The depressed person waiting to feel motivated before acting is caught in akarmaṇaḥ (inaction). The clinical intervention: small, prescribed actions first; mood follows action, not the other way around.

Public-domain translations (5) compare all →

Do thou perform thy prescribed action; for action is better than inaction. Even the maintenance of thy body would not be possible for thee without action. [1]

Do thou perform thy prescribed action, for action is superior to inaction. Even the maintenance of thy body would not be possible for thee by inaction. [4]

Perform thy prescribed action, for action is preferable to inaction. Without action even the maintenance of the body is impossible. [6]

Do thine allotted task! Better to do thine own task with fault Than do another's well. Death is better far To do another's work than thine own undone. [7]

Perform obligatory action; for action is better than inaction. Even the support of the body is not possible for thee without action. [9]

This verse speaks to

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